My Story

Hello, I'm Sophie-Caroline.........

I qualified with distinction in Kinestherapie, with Psychomotricity, in my native Belgium in the 1990s.  I then studied Sophrology at the European Federation of Sophrology and did a Cours Superior in Royen with Mr Y. Darrou.

"I was fascinated by the varied ways in which Sophrology can be applied to many aspects of life, such as sport, education and work, purely by improving a person's connection and awareness between their mind and body."

On coming to London, I continued my interest in complementary treatments with a range of qualifications in holistic therapies.  This included training as a practitioner in the Tomatis Method, which uses sound sensory integration to treat an array of conditions.  I also hold qualifications as a Bach Flowers Practitioner, in EFT (Tapping) and as an NLP coach, and am trained in Reflexology for hands, feet and face.

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"Busy life in London?  Tell me about it!  I've had three children at three different schools and understand fully the stresses that we can all face.  We all need to juggle our lives and use every ounce of our precious energy as efficiently as possible, whilst also finding time to regenerate our metabolism and restore our energy levels once more.  It can be done - my friends always comment on how efficient and energetic I am."

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I work with clients of all ages and backgrounds.  This includes children, for whom I have applied my training in Psychomotricity to conduct fun activity sessions in schools and nurseries, helping to provide young children with better awareness and focus in the classroom.  I use my experience of many different therapies to recommend a tailored course of treatment that best suits each client.  I’m dedicated to helping my clients move through a wide range of physical, emotional, and spiritual transitions in the most efficient and transformative way possible.